Overall, most outdoor adventurers carry everything they need on their back which makes the task of organizing the inventory important. If you put too many things into your backpack, your stamina is going to suffer. On the other hand, if you remove critical items to lighten the backpack, you may run into significant troubles later. As a result, many people have a hard time determining the bulk of the backpack. So how much should a backpack weigh on average anyway? What factors often affect it? Is it possible to reduce the weight of the backpack?
Have similar questions in mind? If that is so, this article got something for you. Take a good look at the following information in order to determine the ideal backpack weight for your next trips.
Using The Body As Guideline
Generally speaking, people must keep in mind two rules of thumb while packing backpack for backpacking as well as hiking. In the normal cases, these rules offer the best answer to the question of “how much should a backpack weigh”.
- For backpacking trips, the weight of the backpack should not exceed 20% of the body weight
- For hiking trips, the weight of the backpack should not exceed 10% of the body weight
Here is an example: Assuming you weigh around 150 pounds, the recommended backpack weight for backpacking in your case is 30 pounds. If you are packing for hiking, you have to keep the loaded weight of your backpack from going over 15 pounds. As long as you follow the percentage rules, you would be able to maintain a manageable weight on your back. Obviously, you could comfortably enjoy your outdoor experience if you don’t have to drag yourself forward with every step.
That being said, it’s worth noting that there are … Read the rest
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